Category Archives: 25 Before 26

Saying Goodbye to 25

It has been a little over a month since I celebrated the end of my 25th year of life. Totally had to ask my Mom what we actually did on my birthday.. this is why I blog, or why I need to blog more often. The weekend of my birthday was a whirlwind. The end of college and work, graduation, Mother’s Day, and then my birthday. On top of all that I was packing and running around like a chicken with my head cut off trying to figure out my plan to get California.

Whatever I did on my birthday, it was great, I’m sure of it.

So if you’re new here, or you just don’t pay a lot of attention to detail, for the last two years I’ve created a list of goals equal to the years old I am, and set a completion date of the next birthday. Thus, I made a goal of 25 things to do before I turned 26. Here’s the list with some additional comments regarding completion or otherwise…

1. Create blog content that I am proud of, and feel less guilty about how often I post. Half completed, still not super proud of the content I created this past year.. but I have no guilt about it.
2. Maintain my current GPA. Last semester was hard, but I made tons of cool friends, so.. Whatever.

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3. Appreciate Iowa through travel.
4. Go on a mother/daughter adventure
5. Build a professional portfolio.
6. Propagate an excessive amount of succulents and give them away to friends!
7. Grow an herb garden from seedlings.
8. Finish the beauty room: hang pictures, cover pillows, etc. Going to miss this perfect room, but all it’s contents will be making their way to my new home.

Beauty Room

9. 30 days of biking It rains a lot in April, and I am not about pouring rain bike life. Should have done it in the fall, totally missed my opportunity.
10. Put a bird feeder in the yard.
11. Paint the front door red.
12. Complete a month of yoga challenge.
13. Get in the habit of meal planning, and grocery shopping once weekly.
14. Be more patient. I think I need to accept I’m never going to be very patient. Again, Whatever.
15. Finish at least one internship.
16. Update and re-design my resume.  Most beautiful resume ever. Jussayin’.
17. Mail birthday cards often. This year. Promise.
18. Host a themed party each season. As much as I love my friends, they have no ability to show up on time, and they don’t really like games very much.. BLAMING THEM.
19. Wear my glasses (and maybe get new ones). NO BUT SERIOUSLY, DO THIS!
20. Clean out my closet, and stop hoarding clothes that I never wear.
21. Be kind, caring, and more available especially to those who need me. Can I really be the one to cross this off? I don’t know if I was, but I tried to be, so I feel good about it.
22. Have a girls night at least once a month (sorry Jess and Becca, I guess you have to do this too).
23. Look at events in life with a best-case instead of worst-case interpretation. Or just ask. I’m going to say I did pretty flippin’ good at this, and I think it made a huge difference, especially in terms of winter blues. I would highly recommend not being so hard on yourself, and if you have anxiety or you’re worried about how someone feels about you or why they treated you however or whatever.. either get over it, forget them, or just ask what the hell is up. Endlessly worry about stuff is a huge waste of time. You do you, girl.
24. Make at least 5 of these crafts Officially accepted I am not a crafter.
25. Lose 30 pounds! BOOM CROSS THAT SHIT OFF BITCHES! Whaaaaat. Yep. Nailed it. The picture below: 1. Last weekend in April 2015. I saw this picture and cried because obviously that’s how like every weight loss story begins. ‘WHO THE HELL IS THAT PERSON!?’ 2. Birthday weekend 2015, I felt pretty, but my vest was really tight on my arms. 3. February 2016, I had been working out with Dan for a month. I felt better than ever. 4. The last weekend of April 2016. Not a huge difference since February, but I was so stupid stressed and still felt good that night. That never would have happened in 2015, or really ever. 

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I’m stupid pleased with how 25 Before 26 went. I mean, if I’d accomplished nothing but worrying less, spreading more kindness and support, and losing 30 pounds, I’d be happy. But I did a bunch of other cool stuff, and it made for a really great year. If you want to see more of that cool stuff, check out the 25 Before 26 category. And that denim vest is a little big on me now.

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Another Week

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Well, my blog post calendar/schedule slightly failed. It’s been 12 days since I wrote my last post. However, if I get as far to hit publish on this post, I will have outdone last month’s count. This week is Spring Break, meaning there is no cap on my hours at work. You can sure as heck bet I am working the full 40 hours. Talk about a vacation.

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The weather is finally starting to warm up. It’s been raining off and on the last two days. My peonies and daffodils poked their heads above the cold black dirt early last week. The leaves have been raked, and the trash from all these filth bucket college students has been disposed of. To say I’m ready for my favorite to season to be begin would be an understatement. I have always had an affinity for spring, likely because it’s my birthday season, but also because I love watching the world bloom. And it’s certainly not just nature, I think even people start to poke their heads out of the dirt.

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I’ve been focusing much of my time on my professional future. Mostly by obsessing over my resume, following the leads of a few people who have been so kind as to offer advice and connections, and a lot just down right whining with my new found friend, Brooke. As May 7th creeps ever closer, you can’t help but feel the serious pressure of adulthood. I know I’ve said this many times, I am feeling both excited and terrified, and the degree to which I’m affected by those feelings changes daily. Today, I’m hopeful that this week I will perfect my resume and get it into the right hands before the end of April.

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I’ve been feeling a little rough around the edges. With all the ‘get out and there and adult’ stuff, it’s easy to find comfort in candy. I’ve totally plateaued in the weight loss world. Not that it’s all about losing weight, but I was on a roll for a while. I think now that I can ride my bike again, if I can just avoid emotional eating, I will kick my 25 Before 26 goal, no problem. But, for more immediate results, I went to see my dear friend Jac at the salon yesterday. Four hours later and…

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I couldn’t be happier. Jac is a hair Goddess. If you live in the area, make an appointment with her at Hair Biz on San Marnan.

-Saturday at the post office, the old boxes are my favorite
-There’s something for everyone at the thrift store
-Catching a UNI game at Toads with Mom, I went for the company and chips
-Babes out on Main
-Sunset bike ride with Brynn
-Lunch on the roof of the Union with the bros
-Breakfast nachos, a new regular
-Silver hair wasn’t built in a day, but stage one sure is pretty

Winter Road Trip | Exploring Northeastern Iowa

On Sunday, my Dad planned a little road trip for the two of us. First, we headed to Manchester, Iowa. This past summer the town completed a whitewater park in the river that runs through town. A good friend of my Dad’s played a huge role in bringing this awesome attraction to Northeastern Iowa. While I may not have a chance to get into the water there anytime soon, it was interesting to learn a little about how the course works.

From there we stopped at the Field of Dreams movie site, the grotto in North Buena Vista, Sny Magill Mound Site and Pikes Peak. We enjoyed lunch at 1-R’s St. Olaf Tap, where we spit what might have been the biggest and most delicious tenderloin I’ve ever had. Also, I pet a mini horse.








We maybe kinda sorta might be related.
Check out this picture and this picture from my last trip to Pikes Peak to see the difference between seasons. I much prefer the summer shots.

A great little adventure, and a perfect way to start off 2016. Another mark towards one of my 25 before 26 goals!

‘It’s not a diet, it’s a lifestyle change.’

I’m writing this post after getting a few inquires from my last post when I mentioned I had lost weight. I am no expert, CLEARLY. Not to mention I ate breakfast twice today, once was at Dunkin’ Donuts, and I then followed that up with chicken strips. But hey, it’s totally okay to eat like crap sometimes, it taste good.

So here is my average human being advice on how I’ve been working at being a healthier average human being. I bet I have said this like 300 times, and there are probably a few people in the world that are really tired of hearing it, but it’s not a diet, it’s a lifestyle change. SERIOUSLY. The word diet is basically a swear word, like the really insulting super bad kind that never accidentally slips out when you’re around your Mom. You might lose weight on a diet, but you will 99% of the time gain it back. A diet is a quick fix, not a solution. More than likely you have to change your lifestyle to become healthier, so here’s how my lifestyle has changed.

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I have not been meal planning like I planned to back in May, but I have been counting my calories. I use the Lose It! app. I have tried My Fitness Pal, but that thing is not a pal. It made me feel bad. Lose It! is not trying to be your pal, it’s just telling you how many calories you ate, how much exercise you’ve done, and how many calories you’ve consumer/burned in your day. Yes, it gives you a goal, but it’s not yelling at when you go over…Okay My Fitness Pal doesn’t yell at you either, but I just didn’t like it.

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I’ve committed myself to not buying bread or sweets (other than cereal which is basically candy), and trying not to drink alcohol during the week. Bread leads to grilled cheese, and peanut butter and jelly, and BLT’s, and breakfast sandwiches, which are all great in moderation, but who the hell is moderating my sandwich intake? It’s supposed to be me, but I have no control over making sandwiches. So if there is no bread, there is no excessive sandwich making. And alcohol, well that’s a no brainer.

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Without sandwiches, I’ve been eating healthier alternatives such a zoodles, spaghetti squash, and all the vegetable stuff in between. My Mom recently gave me a smoothie maker, which is both convenient and fun. I highly recommend investing in one. Clearly, produce is my new best friend for all meals. Besides produce, I eat eggs or Greek yogurt at breakfast, at lunch I like low-fat cottage cheese and deli meats, and at dinner I usually toss in a protein like chicken and whip up sauces to make meals more exciting.

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Lastly, in the food department advice, follow the serving suggestions. If you’re counting calories you have to put in the serving. ONLY EAT THE SERVING. I can’t live without a crunch, especially at lunch, and crunchy vegetables don’t count. I pretty much always have wheat thins, or pita chips, or something in the crunchy category. As I reach my 30 pound goal, I may have to cut these out, but for now I will take the 100 some calories for the 14 crackers. It’s worth it. But only eat the 14 crackers, otherwise you might as well just eat a grilled cheese because SCREW IT.

Oh one more food thing, if you have an ALDI, buy your produce there. Seriously. So much cheaper than anywhere else. SO MUCH CHEAPER. Really, why are you shopping anywhere else for anything else unless you need Jiff or Q-Tips? Oh and weekends are for eating whatever you want, especially pizza. And drink water, like all the water.

Physical fitness wise, yoga is my go-to activity. I can’t recommend Yoga with Adriene enough. She is the most hilarious, positive, chill person on the Internet, I swear. I really want to be her best friend, but practicing with her videos will suffice. I kicked off my ‘fitness journey’ by doing her 30 Days of Yoga. Really, I’m not a huge exercise till you sweat person. I don’t mind sweating, but I hate showering. My skin is sensitive and I have better things to do with my time than bathe. Thus there is no dedicated cardio time in this lifestyle change, but again, might have to happen to reach the big 3-0.

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I live the pedestrian life. I haven’t had a car in over a year now, which obviously only works if you live within a certain proximity of your daily activities, have a Mom who takes you shopping when needed, and have friends who will always pick you up (THANKS EVERYONE). Life without a car has literally forced me to be physically active. On average I walk just over 3 miles a day. I believe this has hugely contributed to being more active and positive in general.

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LASTLY, I believe the number one contribution to my lifestyle change is cutting out negativity in my life. I’m sure the health benefits of eating and exercising make me feel better too, but I’ve weeded out a lot of negative, and filled in the gaps with lots of positive stuff. From a whole pack of new friends, to new responsibilities that have lead to new passions, the positive feels I have for life right now make everything easier. So smile, live in the present, and do what makes you happy!

I hope this has inspired you, or encouraged you to try something new, or just made you laugh a little. What do you do to live a happy healthy life?!

 

 

25 and a Half

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I’m halfway to 26 today! I have been diligently working on my 25 before 26 goals. Okay, maybe not diligently, more like ‘through some sort of miracle’ a bunch of my goals have been checked off. Many of them are more long-term, mental goals, which can’t really be checked off until the big 2-6, but I feel pretty good about where I am at with all of those.

1. Create blog content that I am proud of, and feel less guilty about how often I post. Feeling much less guilty now that I am writing for Odyssey. I still really want to focus on this little gem of a blog come spring because I know it could be a vital resource when I apply for jobs. Oh god.. jobs.
2. Maintain my current GPA. 5 weeks left in the semester, really not sure where I am at on this one.
3. Appreciate Iowa through travel. Doin’ it. Lovin’ it.
4. Go on a mother/daughter adventure – Chicago: Holocaust Museum and IKEA
5. Build a professional portfolio. After this semester my portfolio should be lookin’ pretty darn beautiful.
6. Propagate an excessive amount of succulents and give them away to friends! Crossing this out despite not giving anyone a succulent. I propagated, they grew into tiny succulents of adorableness, and then they died because my human life was happening and there wasn’t a lot of room for plant life. Oops.
7. Grow an herb garden from seedlings.
8. Finish the beauty room: hang pictures, cover pillows, etc. Just one more pillow to cover, and one more picture to hang, then I’m calling it good.
9. 30 days of biking COMING SPRING 2016
10. Put a bird feeder in the yard.
11. Paint the front door red.
12. Complete a month of yoga challenge.
13. Get in the habit of meal planning, and grocery shopping once weekly. Ehhhhhhh… see item 25.
14. Be more patient.
15. Finish at least one internship. 5 weeks left.
16. Update and re-design my resume.
17. Mail birthday cards often. I’ve mailed 3, so not doing super great but not failing.
18. Host a themed party each season. FAIL.
19. Wear my glasses (and maybe get new ones). FAIL.
20. Clean out my closet, and stop hoarding clothes that I never wear.
21. Be kind, caring, and more available especially to those who need me.
22. Have a girls night at least once a month (sorry Jess and Becca, I guess you have to do this too). Successful thus far!
23. Look at events in life with a best-case instead of worst-case interpretation. Or just ask. (goal inspired by this article)
24. Make at least 5 of these crafts. Christmas, a time for crafting.
25. Drum Roll Please….. Lose 30 pounds! The loftiest (but totally achievable) goal on the list! So probably the most exciting part about this, I’m over halfway there. Yep. Totally crushing it. Writing about this in a separate post, because turns out I have a lot to say about it. Shocking, I know.

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I am super duper happy with how 25 is coming along. 25 is like the chapter before what will probably be one of the best chapters in my book of life, and so I am trying to do everything I can to prepare for it. In the last 6 months I have made so many kind, passionate, and talented new friends, built stronger relationships with the people I love the most, and have felt so much happier and healthier in doing so. While I have pretty much no clue what 26 will hold, I love knowing that 25 has given me a plethora of new skills and experiences to be able to do almost anything I set my mind too.

Here’s to six more months of 25! Cheers!